Ladies Self-Defence Class


Courage, Confidence, Community 

Partnered with Peninsula Kung Fu

Gain back courage, confidence and become a part of an empowered female community!

In partnership with Peninsula Kung Fu, these self-defence classes will help teach ladies the skills and techniques for self-defence within a relaxed, safe and friendly environment.

When: Mondays during school terms
Time: 1:30pm - 2:30pm 
Where: Corner of Carbine Way and Racecourse Rd, Mornington 
Cost: Free
Phone:  1300 MENTIS  (1300 636 847) 

for more information or to get involved in female only self - defence classes or talk to your support worker.