Ladies Self-Defence Class


Partnered with Peninsula Kung Fu

Gain back courage, confidence and become a part of an empowered female community!

In partnership with Peninsula Kung Fu, these self-defence classes will help teach ladies the skills and techniques for self-defence within a relaxed, safe and friendly environment.

When: Mondays during school terms 

Time: 1:30 - 2:30pm 

Where: Corner of Carbine Way and Racecourse Rd, Mornington 

Cost: Free

Courage, confidence, community 

To find out more information or to get involved in female only self - defence classes, talk to your support worker.

Mentis Assist Contact Details 
Head Office
23 - 25 Yuilles Road
Mornington Victoria 3931

Phone: 1300 MENTIS (1300 636 847)

Opening Hours
Monday - Friday
8:30am - 5:00pm