Ladies Self-Defence Class

Build courage, confidence and become a part of an empowered female community!

In partnership with Peninsula Kung Fu, these self-defence classes will help teach ladies the skills and techniques for self-defence within a relaxed, safe and friendly environment.

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Firmer Foundations Coaching and Support

Coaching and support for greater financial knowledge and independence

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Clothes 4U - Rosebud Boutique

C4U has stocked up on a great new assortment of lovely female and male attire including tops and shoes to help anyone in need.

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Southern Peninsula Laundry & Shower SPLASH

All members of the community are welcome to enjoy FREE Laundry and shower facilities & Lunch.

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Pantry Plus Food Relief

Pantry Plus and Peninsula Christian Care welcome Mentis Assist clients the opportunity to receive free food products for those in need.

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Gamblers Help Southern

If you have a gambling problem and need help in gaining back control over your life, Gamblers Help Southern is here to assist.

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Alcohol & Other Drug Supports

If you have a drug and alcohol problem and need help in gaining back control over your life, there are a range of services that can assist.

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