Mentis Assist supports you to identify the areas you wish to change or improve. Together we can:
- Provide you with the tools to improve your mental health and wellbeing
- Develop a plan along with timeframes that will guide you to achieve your goals
- Enhance confidence and self-esteem
- Improve relationships with those close to you
- Improve general health and fitness
- Explore housing, employment, volunteering, study or recreational activity options
- Work inclusively with your support people including GPs and other professionals
- Regularly review your progress and achievements
Our highly trained mental health practitioners support you to achieve your goals by walking beside you, offering guidance, problem solving, skill building, developing coping strategies and encouraging you along your recovery journey.