For Yourself

Mentis Assist supports you to identify the areas you wish to change or improve. Together we can:

  • Provide you with the tools to improve your mental health and wellbeing
  • Develop a plan along with timeframes that will guide you to achieve your goals
  • Enhance confidence and self-esteem
  • Improve relationships with those close to you
  • Improve general health and fitness
  • Explore housing, employment, volunteering, study or recreational activity options
  • Work inclusively with your support people including GPs and other professionals
  • Regularly review your progress and achievements

Our highly trained mental health practitioners support you to achieve your goals by walking beside you, offering guidance, problem solving, skill building, developing coping strategies and encouraging you along your recovery journey.

Our Programs

Get Support

Crisis Contacts

For Yourself

For Someone Else

For Service Providers

SANE Forums

What's On

Head Office
443 Nepean Highway
Frankston Victoria 3199

Phone: 1300 MENTIS (1300 636 847)

Opening Hours
Monday - Friday
8:30am - 5:00pm

How to Get Support

To find out more about how Mentis Assist can assist you or someone you care about, please call Monday to Friday 8.30-5.00 pm.

Mentis Assist: 1300 636 847

Get Support Now