News
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How to tell if someone may have schizophrenia.
April 26 2018
One of the main symptoms of schizophrenia is psychosis. A person experiencing psychosis finds it hard to tell what is real from what is not. Psychosis is often experienced for short periods with intense symptoms; this is known as an episode.
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Understanding the effects of Bipolar Disorder
March 26 2018
Bipolar is a mood disorder that causes extreme mood swings that range from emotional highs, called mania or hypomania, to emotional lows, or depression.
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Sleep and Mental Health
March 13 2018
Sleep has a strong influence on the way we perform everyday tasks both physically and mentally, but most of us don’t really know if we are really sleeping well. In fact, we spend 1/3 of our lives sleeping.
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10 tips to start the New Year Positive
January 10 2018
As a New Year arrives, and 2017 is behind us, it's time to focus on yourself and make 2018 the year of good health and self-improvement. Here are 10 tips to help you get the most out of 2018.
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New FREE Mental Health Services now available with Mentis Assist
December 11 2017
The Minister for Health and Federal Member for Flinders The Hon. Greg Hunt MP, recently announced a new range of free mental health services available to those who meet the eligibility criteria.
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Surviving the festive season
December 06 2017
For most, the festive season is a time to celebrate, relax and enjoy the company of family and friends. Unfortunately for many, the pressure of this time of year can become an overwhelming and stressful time.
