News

  • The Importance of increasing Mental Health awareness in the community

    The topic of mental health is often ignored in our community, with many Australians not seeking help when they experience symptoms of a mental illness. It is important to remember that mental health issues can affect people differently, no two people are the same. That is why professional advice and help is vital.

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  • Mentis Assist recognised with top community award at 2018 Peninsula Business Awards

    Mental health provider, Mentis Assist has been awarded the Community Award in the 2018 Peninsula Business Awards for its positive contributions to mental health in the community.

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  • How to tell if someone may have schizophrenia.

    ​One of the main symptoms of schizophrenia is psychosis. A person experiencing psychosis finds it hard to tell what is real from what is not. Psychosis is often experienced for short periods with intense symptoms; this is known as an episode.

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  • Understanding the effects of Bipolar Disorder

    Bipolar is a mood disorder that causes extreme mood swings that range from emotional highs, called mania or hypomania, to emotional lows, or depression.

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  • Sleep and Mental Health

    ​Sleep has a strong influence on the way we perform everyday tasks both physically and mentally, but most of us don’t really know if we are really sleeping well. In fact, we spend 1/3 of our lives sleeping.

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  • 10 tips to start the New Year Positive

    As a New Year arrives, and 2017 is behind us, it's time to focus on yourself and make 2018 the year of good health and self-improvement. Here are 10 tips to help you get the most out of 2018.

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