10 tips to start the New Year Positive
January 10 2018
As a New Year arrives, and 2017 is behind us, it's time to focus on yourself and make 2018 the year of good health and self-improvement. Here are 10 tips to help you get the most out of 2018.
New FREE Mental Health Services now available with Mentis Assist
December 11 2017
The Minister for Health and Federal Member for Flinders The Hon. Greg Hunt MP, recently announced a new range of free mental health services available to those who meet the eligibility criteria.
Surviving the festive season
December 06 2017
For most, the festive season is a time to celebrate, relax and enjoy the company of family and friends. Unfortunately for many, the pressure of this time of year can become an overwhelming and stressful time.
No time to say goodbye
December 01 2017
Have you recently experienced the loss of a loved one through suicide? Mentis Assist offers an eight week support group to help people come to terms with the loss of a loved one through suicide.
My Inspiration for Choosing Community Mental Health as a Career Path
November 28 2017
Working in Community Mental Health was not my initial career plan. I began my career working with youth, but when I started to realise I was no longer up to date with the latest fashion trends, music and technology, some of those important relatable topics in the toolbox of a youth worker, I felt it was time for a change in my career.
Josie's Story - Caring for the Carers
October 19 2017
Carers of people with mental health issues, face many diverse and significant challenges every day and can often feel isolated in their role, at times feeling like they are on an emotional rollercoaster.