News

  • NDIS Terminology Explained

    The National Disability Insurance Agency (NDIS) can be difficult to fully understand for many. To help you make sense of the NDIS, we have put together some of the terminology you may come across while talking to the NDIS or a Local Area Coordinator (LAC).

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  • Understanding the effects of Bipolar Disorder

    Bipolar is a mood disorder that causes extreme mood swings that range from emotional highs, called mania or hypomania, to emotional lows, or depression.

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  • Sleep and Mental Health

    ​Sleep has a strong influence on the way we perform everyday tasks both physically and mentally, but most of us don’t really know if we are really sleeping well. In fact, we spend 1/3 of our lives sleeping.

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  • Are you NDIS ready?

    The NDIS rollout is almost here! We know NDIS can be daunting and overwhelming, Mentis Assist a registered NDIS mental health provider; is here to support you on your NDIS journey.

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  • 10 tips to start the New Year Positive

    As a New Year arrives, and 2017 is behind us, it's time to focus on yourself and make 2018 the year of good health and self-improvement. Here are 10 tips to help you get the most out of 2018.

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  • New FREE Mental Health Services now available with Mentis Assist

    The Minister for Health and Federal Member for Flinders The Hon. Greg Hunt MP, recently announced a new range of free mental health services available to those who meet the eligibility criteria.

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