For better mental health
Mentis Assist provides opportunities for people and their families living with mental illness to enjoy a meaningful life by strengthening self-identity, personal responsibility and hope.
Sleep and Mental Health
March 13 2018
Sleep has a strong influence on the way we perform everyday tasks both physically and mentally, but most of us don’t really know if we are really sleeping well. In fact, we spend 1/3 of our lives sleeping.
Are you NDIS ready?
March 08 2018
The NDIS rollout is almost here! We know NDIS can be daunting and overwhelming, Mentis Assist a registered NDIS mental health provider; is here to support you on your NDIS journey.
10 tips to start the New Year Positive
January 10 2018
As a New Year arrives, and 2017 is behind us, it's time to focus on yourself and make 2018 the year of good health and self-improvement. Here are 10 tips to help you get the most out of 2018.